3 Effective Ways To Get Rid of Double Chin

Dermatologist near you reveals the 3 effective ways to get rid of double chin

Double chin is a common condition that is characterized by the appearance of a layer of fat formed under the chin. Genetics, age, weight gain, and bad posture are the major contributing factors of a double chin. Since the exact cause of double chin cannot be determined, a combination of targeted exercises and weight loss through diet control are the recommended ways to get rid of it. Along with that, cosmetic treatments such as Kybella are a fast and safe way to remove the double chin.

Let’s take a look at all these options for getting rid of a double chin.

Targeted Exercises for Double Chin

• Anecdotal evidence indicates that these exercises can help get rid of a double chin. The following exercises strengthen and tone the muscles that surround the double chin. These easy-to-do exercises give desired results when performed consistently.

1. Straight Jaw Jut

This exercise comprises of the following steps:

• Move your head back and gaze straight up at the ceiling
• Lift your lower jaw forward as much as possible. You should feel a stretch under the chin.
• Hold this position for a count of 10. Relax and tilt your head forward to a neutral position.

2. Ball Exercise

This is a fun exercise that will take 10-15 minutes of your time.

• Take a soft 9-inch diameter ball and place it under your chin.
• Lower down your chin to apply pressure on the ball.
• Perform this exercise 20-25 times during the day.

3. Pucker up

This exercise involves the use of lips to form a stretch along the jawline.

• Tilt your head back and gaze at the ceiling.
• Pucker your lips in a way that you are kissing the ceiling. This will cause a stretch to your chin.
• Hold this position for the count for 10 and then bring your head back to normal position.

Along with these targeted exercises, performing High-Intensity Interval Training (HIIT) and cardiovascular exercises can help you achieve your goal weight.

Losing Weight Through Dietary Restrictions

In most cases, the accumulation of fat contributes to the development of a double chin. A combination of dietary restrictions and targeted exercises can help reduce submental fat and result in a chiseled jawline. The following dietary restrictions are helpful in losing excessive weight in a healthy manner:

• Take a break from eating processed food
• Instead of refined grains, eat whole grains
• Eat 3-4 servings of vegetables and fruits every day
• Eat more lean meat such as poultry and fish
• Switch to healthier sources of fat such as olive oil, nuts, and avocados
• Reduce sugar intake and consume low-fat dairy products
• Abstain from eating fried foods till you reach your ideal weight

Removing Double Chin Through Kybella

• If weight gain is not the cause of double chin, then diet control and targeted exercises will not help get rid of it. In such circumstances, undergoing a cosmetic procedure to remove the double chin permanently is the best, safest, and most effective option available. Kybella is an FDA-approved non-surgical, injectable cosmetic procedure that dissolves submental or subcutaneous fat and helps get rid of double chin permanently.

To do so, it uses a chemical called Deoxycholic acid which is a metabolic byproduct of intestinal bacteria. Deoxycholic acid dissolves the subcutaneous fat that is responsible for the appearance of a double chin and increases the production of collagen. Hence, with Kybella, you can achieve a slim neckline and chiseled jawline permanently.

For more information on Kybella, contact Alladerm. We are located in Aliso Viejo, California. Call us at 949-916-7166.

source https://alladerm.com/get-rid-of-double-chin/

Aliso Viejo

Aliso Viejo CA USA

City of USA

• Area:
• Local Time:
• Mayor:
• Weather:
• Population:

source https://alladerm.com/aliso-viejo/

8 Reasons to Get IPL Photofacials (Part 2)

Here is part 2 of our guide what are reasons to get IPL photofacials

IPL photofacials are a wholesome cosmetic treatment that uses broad-spectrum light to treat multiple skin issues. Let us take a look at some of its important benefits and uses.

Prevent Premature Aging of Skin

Getting photofacials regularly can prevent and even reverse signs of premature aging. When the laser light interacts with the cells, it alters their structure, causing them to behave like young skin cells. As per the findings of a study conducted by Stanford University, getting two to three photofacials in a year can alter the genetic makeup of the cells in such a way that the altered gene expression is similar to that of younger, more vibrant cells.

To achieve the desired results, the following precautions need to be taken:

• Avoid sun exposure in the week before and after the treatment. Apply sunscreen with an SPF of 50 before going out in the sun.
• Limit alcohol consumption and quit smoking.
• Maintain a stable and healthy weight.

Multiple Body Parts Can Receive This Treatment

The magic of IPL photofacial is not limited to the face only, rather it can be performed on multiple body parts such as the neck, upper chest, hands, arms, and legs. These body parts receive quite a lot of sun exposure. Hence, any sun damage over these body parts can be fixed with a few sessions of IPL photo facial.

It Works Well With Other Cosmetic Procedures

• The good thing about IPL photo facials is that it works well other non-surgical, cosmetic procedures such as Botox and dermal fillers. IPL photo facials increase the turnover of skin cells while dermal fillers fill in the hollow areas of the skin from where facial volume has been lost. Botox works well on wrinkles that are spread over a small area such as crow’s feet and laugh lines. IPL photo facial has its limitations when it comes to removing fine lines.

Limited Side Effects and Little Downtime

• IPL photo facials use scattered laser light to treat different facial issues. It is powerful enough to penetrate to the deeper layers of the dermis, but without causing any changes in the skin texture, redness, swelling or irritating the delicate skin cells. Because the light is scattered and is released in pulses rather than continuously, IPL photo facials don’t cause any skin damage.

The downtime of this procedure is very little. Doctors recommend staying indoors for 24 to 48 hours after getting the treatment as the skin becomes quite sensitive to sun exposure. You can continue with your normal skincare routine and application of makeup a few hours after the treatment.

• Other cosmetic procedures such as chemical peels can cause hyper photosensitivity and skin continues to peel for 10-15 days post-treatment. However, with IPL photo facials, you can resume your day-to-day activity after a little gap.

Quick and Convenient Procedure

• IPL photofacials can be performed in 30 to 45 minutes. They are not lengthy procedures that would consume half your day. Hence, you can continue with your day-to-day activities after getting the treatment. Most patients report mild discomfort during the procedure but nothing too painful. Numbing creams do a good job of easing the post-treatment discomfort. All in all, IPL photo facials offer convenience and ease and give wonderful results.

For more information on photofacials, contact Alladerm. We provide services for a customized Limelight Photofacial to rejuvenate your skin from the inside out. Call us at 949-916-7166. We are located in Aliso Viejo, CA.

source https://alladerm.com/reasons-to-get-ipl-photofacials/

8 Reasons to Get IPL Photofacials (Part 1)

Learn here how to achieve glowing skin like never before by IPL photofacials with the dermatologist near you.

Different environmental factors such as exposure to sunlight and dust, skin conditions such as acne and rosacea, and aging, in general, take a toll on our facial skin. As a result, our skin develops pigmentation, dark spots, fine lines, and wrinkles and loses its luster. To rejuvenate the skin and bring it back to beauty base zero, certain cosmetic procedures such as IPL photofacials are used. How is an IPL photo facial performed and it is worth it? Let’s find out.

IPL Photofacial Simplified

IPL stands for intense pulsed light. This type of facial uses poly-chromatic (broad spectrum) light to address specific skin concerns. Unlike the conventional medical laser which emits a single spectrum light, broad-spectrum light comprises different wavelengths of light. These various wavelengths of lights are calibrated to target different skin concerns such as:

• Age-related loss of skin elasticity and firmness
• Hyperpigmentation
• Acne scars
• Age spots
• Dark spots
• Freckles

IPL photo facial is performed using a handheld machine that delivers a wide spectrum of lights. When these pulses of light are absorbed by the melanin and red blood cells in the skin, heat is generated and it causes a superficial burn in the target area. The burn stimulates the skin’s natural healing process. It does not cause any permanent damage to the skin.

• As the skin heals, the damaged and lackluster outer layer of the skin is shed, and new vibrant and supple skin is revealed which is free from the previous problems. The good thing about IPL photofacials is that the wavelengths of light can be adjusted and calibrated to address specific skin concerns. Hence, it is a highly customizable process that delivers precise and effective results.

Are IPL photofacials worth it? Yes and yes! Why and how? Let’s find out.

IPL Photofacials Are Effective In Treating Sun Damage

Excessive and unprotected exposure to sun rays causes premature wrinkles and dark spots. IPL photofacials work against sun damage in the following way:

• It penetrates deep into the layers of skin and draws out the pigmented cells. The pulsed lights dissolve the pigments and leaves behind normal colored dewy skin. This is the stage of deep exfoliation.
• After that, the body starts producing new collagen to replace the collagen that has been destroyed by the sun. As a result, the skin becomes firmer, supple, and way more even-toned.

An Effective Treatment for Chronic Acne

IPL photofacials have proven to be effective against chronic acne that has not responded to oral prescriptions. It treats acne in the following way:

• It encourages the skin to shed the outer layer of dead skin cells. Increased cell turnover keeps the facial pores clean and unclogged.
• The radiations kill the acne-causing bacteria and reduce redness and inflammation.
• Collagen production and chemical exfoliation reduce acne marks and scars.

IPL Reduces The Appearance of Veins and Capillaries

• Intense Pulsed Light is readily absorbed by red blood cells. Hence, it is ideal for treating blood vessel abnormalities such as broken capillaries and spider veins. Spider veins are caused when blood pools in some veins which are directly underneath the skin’s surface. IPL resolves the issue and regulates the movement of blood. It also reduces the appearance of rosacea and gives a more even and balanced complexion.

For more information on photofacials, contact Alladerm. We provide services for a customized Limelight Photofacial to rejuvenate your skin from the inside out. Call us at 949 916 7166. We are located in Aliso Viejo, CA.

source https://alladerm.com/ipl-photofacials/

Why Is Good Blood Circulation Important For The Body?

Learn here why good blood circulation is important for keeping the body healthy

The human body is a complicated machine in which all systems and interdependent and work in harmony for optimal growth and performance. Each cell, tissue, and organ of the body requires a consistent supply of energy and nutrients to perform its functions. The energy and nutrient requirements are met through the continuous circulation of blood in the body. The body is inundated with an extensive network of arteries, capillaries, and veins. Blood circulates through these vessels all the time.

Optimal circulation of blood is crucial for the health and performance of the body. To understand the importance of blood circulation and the role it plays, let us first get a basic understanding of how the circulatory system works and how blood is delivered to each component of the body.

The Working of Blood Circulation

The circulatory system, also known as the cardiovascular system, is one of the most important systems of the body. As the name indicates, it comprises two major components i.e. the heart and the blood vessels that run throughout the body. The heart is the pump of the body – it pumps oxygenated, and nutrient-rich blood to all parts of the body. This blood is supplied through a network of vessels which are:

• Arteries – they carry oxygenated blood away from the heart to the rest of the body.
• Veins – they carry deoxygenated (blood depleted of oxygen and high in carbon dioxide) back to the heart.
• Capillaries – they are tiny vessels that connect the arteries to the veins.

The deoxygenated blood is transported back to the heart from where it is pumped and transported to the lungs through the pulmonary artery. At the lungs, the exchange of gasses occurs. Carbon dioxide is removed from the blood and oxygen is added to the blood. The oxygenated blood is again transported to the heart through the pulmonary vein. From there, the heart pumps fresh blood to the rest of the body. This is how the cycle of blood circulation works.

Importance of Good Blood Circulation in The Body

Good blood circulation can be described as the optimal flow of blood and delivery of important nutrients and oxygen throughout the body. Good blood circulation is important for the body due to the following reasons:

• It increases the energy levels in the body and enables the body to perform more work and activities, both mentally and physically.
• It stabilizes the body temperature, regulates pH balance, and removes waste products from the cells effectively.
• Muscles and organs such as the brain, lungs, liver, etc are supplied with adequate levels of oxygen and nutrients. This enables them to function properly and effectively.
• It improves the body’s response to diseases. If the body detects an infection, white blood cells and antibodies are carried by the blood to the infected area immediately, and the spread of disease is contained. Likewise, blood clots are formed immediately when the skin is scraped or cut.
• Waste products from the body are removed effectively. The waste is carried by the blood and brought to purification organs such as kidneys and livers from where they are processed and expelled out of the body.

The importance of good circulation for health and wellbeing cannot be overemphasized. Having a healthy lifestyle and consuming certain foods such as peppers, beets, berries, and fatty fish keeps the blood circulating throughout the body. Along with that, certain medical treatments such as BEMER (Bio-Electro-Magnetic-Energy-Regulation) have proven to be highly effective in improving blood circulation and resolving the risks of poor blood flow. BEMER is a non-invasive, safe, and effective therapy that uses electromagnetic treatment to increase blood flow and stimulate the microcirculatory system. To learn more about this treatment, contact Alladerm. We offer services in Aliso Viejo, CA. Call us at 949 916 7166.

source https://alladerm.com/why-is-good-blood-circulation-important-for-the-body/

4 Splendid Benefits of Facial Treatments Which Make It A Must For You

Discover 4 splendid benefits of facial treatments, why it’s important, and what to expect

Over the years, there has been a lot of emphasis on adopting a good skin care regimen to get flawless skin. The general consensus is that good skincare is far more rewarding than investing in cosmetics and makeup. Facials have been the gold standard of skincare routine. They provide nutrition and relaxation to the face and remove dirt, impurities, and other toxins. Getting good quality and customized facials regularly can result in visible improvements to the skin, tone, texture, and appearance of the skin.

In this article, let us explore the multiple benefits of regular facials for the skin.

1. Act As Stress Busters

• A well-done facial acts as a stress buster and relieves the body from stress and tension. The reason being that multiple pressure points are present across the human face. When these pressure points are massaged and stimulated during a facial, the brain releases feel-good hormones and our body relaxes automatically.

Hence, the massage not only results in healthy and flushed skin but also relieves the body from stress. Our muscles loosen up and we let go of the preoccupying thoughts, even if it’s for a little while. No wonder a professional facial brings a smile and glow to our face.

2. Cleanse Your Skin

• Facial skin is one of the most exposed parts of our body. Sunlight, harsh white lights, dust, and debris are common enemies of the skin. Over time, our skin can become clogged due to the accumulation of dust and leftover makeup that is not removed entirely. Drugstore-bought cleansers cannot remove these impurities 100%.

One of the important benefits of facials is that it cleanses your skin from all impurities. Most facials incorporate steaming, cleansing, and scrubbing which give your face a thorough cleanse. Cleaner skin glows differently.

3. Slows Down Aging

• It is no secret that aging takes a toll on the skin. The appearance of wrinkles, fine lines, loosening, and sagging of skin are some of the most prominent signs of aging. Regular facials can slow down these signs of aging and maintain the youthful appearance of the skin for a long time.

When our skin is massaged during a facial, it increases blood circulation. As a result, more nutrients and antioxidants are delivered to the skin. Facial massage also increases the production of collagen which is the primary component for giving skin its youthful appearance. Facials that incorporate organic components deliver the best anti-aging results.

4. Reduce The Appearance of Acne Marks and Scars

• Acne is a common skin condition that is characterized by the appearance of pimples. For more severe acne, the skin tissues get damaged and a deep pit appears after the pimple has dried up. These indentations are known as acne scars. Less severe acne leaves behind acne marks which are characterized by the appearance of reddish-brown spots.

Facials are effective in the quick healing of both these conditions. During facials, estheticians use exfoliating agents such as salicylic acid or glycolic acid. These acids increase collagen production and shed off the top layer of the skin, revealing much smoother skin that has a reduced appearance of acne marks and blemishes.

• To derive maximum benefits from a facial, it is important to consult a skilled esthetician who will understand your skin’s needs and use products and techniques accordingly. For a highly effective customized facial, contact Alladerm. Our highly trained staff is capable of addressing virtually all skin conditions with a customized approach to achieve your ideal look. Call us at 949 916 7166. We are located in Aliso Viejo, CA.

source https://alladerm.com/4-splendid-benefits-of-facial-treatments/

5 Incredible Benefits of Kybella Which Make It The Ideal Treatment for Treating Submental Fat

Here are 5 amazing benefits of kybella – You must know

Aging is a natural and inevitable part of life. There are no two opinions that aging takes a toll on the skin. As we age, our muscles lose their vigor, elasticity and start to come off loose. As a result, most people develop the following two conditions

• Double chin (submental fullness)
• Turkey neck

These are two prominent signs of aging that make people conscious of their appearance. Diet and exercise can help to a certain extent but cosmetic procedures such as Kybella can be very helpful in reducing these conditions drastically. What are Kybella and its benefits? Let’s take a look.

What is Kybella?

Kybella is an FDA-approved, non-invasive injectable treatment that uses deoxycholic acid to treat submental fullness. Kybella helps remove excess fat underneath the chin and tightens the muscles of the neck to prevent them from being distorted and coming off loose. Deoxycholic acid is a naturally occurring molecule that breakdowns subcutaneous fat which is absorbed and expelled by the body.

Kybella has shown promising results for treating double chin. It offers multiple benefits which makes it an ideal choice for aging individuals.

Benefits of Kybella

Uses A Natural Ingredient That Is Already Present In The Body

• Deoxycholic acid is the star ingredient of Kybella injections. What makes it safe to use and highly effective is the fact that this acid is already present in the human body. When the body is given a targeted dose of deoxycholic acid, it mimics the already existing,  naturally occurring acid and dissolves the fat in a safe manner.

FDA Approved Treatment

Kybella is the only FDA-approved drug to treat submental fullness. Its effects and mechanism were studied extensively before being introduced in the market. It is a safe treatment that does not cause dermal injuries or any other issues.

A Non-Surgical Alternative to Chin Liposuction

• Before the introduction of Kybella, chin liposuction has been the go-to method for removing submental fat. All surgeries are invasive, painful, and require considerable downtime. The same is the case with chin liposuction. During this treatment, a small incision is placed underneath the chin and sometimes behind each ear as well. This is a risky surgery and the patient has to be administered with anesthesia.

Compared to that, Kybella is much safer and has been well received by doctors and candidates due to its convenience and safety. It is a suitable option for those patients who cannot undergo surgery due to certain health issues.

Permanent Results

• Unlike most cosmetic procedures (e.g. Botox), Kybella gives permanent results, and you don’t have to top off the first dose with secondary sessions. Kybella works by destroying the fat cells and flushing them out of your body. Through effective weight management and opting for a healthy diet, the submental fat is unlikely to reappear. Hence, the results of Kybella will last you for a lifetime.

Due to this, the rate of satisfaction for Kybella is quite high.

Results in A Smoother and Youthful Neck and Chin

• Kybella will help you achieve a smoother, slimmer, and youthful chin and neck. These are the hallmarks of beautiful and a youthful face. Patients who successfully undergo this treatment report higher levels of self-confidence and satisfaction.

For more information on Kybella treatment, contact Alladerm. Our team of skilled aestheticians will guide you and administer this treatment professionally. Contact us at 949 916 7166. We are located in Aliso Viejo, CA.

source https://alladerm.com/benefits-of-kybella/