5 Must-Know Skin Care Regimes For Women In 40s

For better appearance, read about the skin care regimes for women in 40s

As we age, the skin begins to change and show visible signs of aging. Looking fabulous beyond the 40s can become challenging. However, once you know how to take care of your skin at this age, it becomes easy to look radiant in your 40s, 50s, 60s, and beyond. This article provides information about simple skincare regimes that promote collagen production, improve cellular growth, and minimize sun damage.

Use A Soft Cleanser

• Include a soft cleaner in your morning skincare routine. The cleanser helps to remove built-up dirt or bacteria. Start by gently massaging the cleanser on your face and neck. Use a circular motion and move your fingers upwards and outwards.

As you age, the skin produces less oil and becomes dry and saggy over time. So, it is better to choose a milk-based cleaner that supports the skin’s natural oils. At night, use cleansing oil followed by a regular cleanser to remove makeup and other impurities.

Exfoliate Your Skin

• Signs of sun damage, pollution, smoking, etc begin to appear as you age. Exfoliation helps you stay on top of these woes by improving circulation and removing dead skin cells. In addition, exfoliation minimizes the appearance of sunspots and results in a smooth complexion. Exfoliate with a gentle acid-based exfoliator twice a week.

Antioxidant-Based Serum

• Sebaceous glands are found in abundance on the forehead and chin. These glands are responsible for producing the skin’s natural oils or sebum. Since the skin produces less sebum as it ages, it becomes dull and dry as you hit your 40s. Use serums containing vitamins C and E to stimulate collagen production and improve your skin tone.

Sun damage causes small brown sunspots to appear on the skin. Uneven skin tone and sun damage become more noticeable as you cross your 40s. Serums packed with vitamin C and retinol can protect your skin and treat pigmentation.

Hyaluronic Acid Moisturizer

• Hyaluronic acid is a substance naturally produced by the body. Hyaluronic acid helps skin retain its moisture and stay soft. Just like collagen, the production of hyaluronic acid declines as you age. It is essential to lock in the serums and brighten the skin by using a moisturizer that contains hyaluronic acid.

Use moisturizer in the morning and at night. You can also use a hyaluronic acid serum. Sunscreen is the key to graceful aging. Exposure to the sun’s ultraviolet radiation can cause premature aging. Therefore, it is crucial to regularly use sunscreen along with the serums.

Cosmetic Treatments

For a more customized skincare regime or to target a specific skin condition, Alladerm offers several individualized treatment plans, including:

Customized Facial

• Facials improve skin complexion, remove dead cells, stimulate new cell growth, and result in bright, clearer skin. A professional facial treatment can be customized depending on your skin type and goals.

IPL Photofacials

• IPL photo facials are a wholesome cosmetic treatment that uses broad-spectrum light to treat multiple skin issues.

Laser Genesis

• If you have concerns regarding your skin’s texture laser genesis treatment can help you. From acne scarring to the effects of aging and sun exposure, laser genesis can treat all skin-related issues.

Botox

• Botox is the most popular and effective cosmetic procedure for the safe removal of wrinkles and fine lines. Botox can correct multiple medical and cosmetic conditions.

Dermal Fillers

• Dermal fillers use hyaluronic acid and other substances to add fullness to areas that have lost volume due to aging. Dermal fillers plump the skin to fix the wrinkles and lines that form around the mouth and thin lips.

To enjoy radiant and youthful skin, contact Alladerm today at 949-916-7166. We offer all sorts of cosmetic procedures in Aliso Viejo, CA, and nearby areas.

source https://alladerm.com/skin-care-regimes-for-women-in-40s/

What Is Preventive Botulinum Toxin And Why Does It Matter?

Learn how to use preventive botulinum toxin to seem younger

Although wrinkles are an inevitable part of the natural aging process, this does not mean you have to remain stuck with wrinkles forever. Preventive Botulinum is one of the best antidotes to fine lines and wrinkles. Botox is the most popular and effective cosmetic procedure for the safe removal of wrinkles and fine lines. Read on to find out how preventive Botulinum Toxin can help you.

Preventive Botulinum Toxin

• Preventative botulinum toxin helps protect the skin against the formation of the deeper wrinkles that form during the normal aging process. Thus, making you look younger for longer. Preventive Botulinum Toxin is alternatively known as Botox. It is a neuromodulator produced by the bacterium Clostridium botulinum. When administered in minimal amounts, under controlled conditions, Botox can correct multiple medical and cosmetic conditions.

People with fair complexion tend to wrinkle earlier than those with darker skin tones. Therefore, preventive Botulinum injections are particularly popular among fair-toned people. The best thing about preventive Botulinum injections is that the earlier your start the smaller dose you require per treatment.

Mechanism Behind Preventive Botulinum Toxin

• Botox or Botulinum toxin is available in liquid form. It is injected into the targeted muscles such as areas on the forehead and jawline. The toxin spreads into the targeted area and binds to the nerves to prevent the release of acetylcholine. Acetylcholine is a neurotransmitter that enables and regulates muscular activity.

Botox temporarily relaxes or immobilizes the muscles under the skin by blocking the release of acetylcholine. As a result, the movement of muscles that cause wrinkles stops. This effect lasts for up to 5 months; however, the effects depend on each individual’s skin. When administered regularly it prevents wrinkles. In addition, in some areas, the wrinkles will regress and even disappear.

Why Does Preventive Botulinum Toxin Treatment Matter?

• There are several physical and mental benefits of starting your preventive treatment early. Preventive Botulinum prevents wrinkles from appearing in the first place. In addition, if you have any premature wrinkles, it stops their progression.

Other than physical benefits, there are psychological benefits of this treatment as well. Your self-confidence boosts when you have created the appearance you desire. This impacts your personal and work life positively.

Benefits Of Preventive Botulinum Toxin

Here are some of the amazing benefits of Botulinum toxin.

Quick And Easy Procedure

• The ease of procedure, minimal side effects, and minimal downtime make Botox a very convenient procedure. It is a quick and easy procedure that can be performed in 10-15 minutes. The procedure can conveniently fit into the busy schedules of all busy executives or stay-at-home moms without disturbing their routines.

Minimally Invasive

• It is a non-surgical and minimally invasive procedure. Botulinum toxin is administered through injections. Most patients report a feeling of mild pinching when the liquid is injected into the target areas. The discomfort is no more than getting a regular shot. Sometimes, a numbing cream is used by estheticians to reduce the discomfort.

It Gives Natural Results

• Botulinum toxin is known for its natural-looking results. Wrinkles fade in a subtle manner. There is no surprising difference in how you look except for younger and wrinkle-free skin. Botox is injected into problematic areas like the forehead or the corners of the eyes. This means that you will still retain your normal facial expressions. The results from this procedure are predictable. Many people opt for Botox because they know what to expect and they will not encounter any uncalled-for surprises

For more information on Botox, contact Alladerm. Along with Botox, we offer multiple cosmetic procedures such as dermal fillers, kybella, Laser Hair removal, laser genesis, micro-needling, and PDO thread lift at discounted rates. To book your appointment, call us at 949-916-7166. We offer services in Aliso Viejo, CA, and nearby areas.

source https://alladerm.com/preventive-botulinum-toxin/

5 Supplements Every Woman Needs To Slow Down Aging

Discover the 5 supplements every woman needs to take to delay aging by reading on

Even though aging is an inevitable part of human life, we all are anxious to hold onto our youthfulness for as long as we can. Aging is a natural process that cannot be stopped, but that does not mean you can’t slow it down. Making essential dietary and lifestyle changes can help you a great deal in supporting healthy aging.

Read on to discover 5 natural supplements that can help you slow down the aging process.

Collagen

• Collagen is a protein that maintains skin elasticity and structure. As we age, the production of collagen declines, the skin begins to sage, and the signs of aging like wrinkle formation become apparent. Numerous kinds of research suggest that collagen supplements help reduce the signs of aging such as dry skin and wrinkles.

For instance, a 12-week study in women indicated that intake of 2.5 g of collagen along with biotin resulted in substantial improvements in skin hydration, elasticity, and softness.

Vitamin C

• Vitamin C is a well-known antioxidant that helps protect cells from the damage caused by toxins in the body. In addition, vitamin C also plays a crucial role in improving immune health, regulation of inflammation as well as numerous other processes. These processes work in synergy to reduce premature aging. For this reason, women must maintain an optimal intake of vitamin C in their daily diet to support youthful skin and protect against age-related woes.

Studies indicate that supplementation with vitamin C greatly improves skin hydration, promotes collagen production, and safeguards skin against premature aging caused by excessive exposure to the sun. In addition to supporting skin health, evidence suggests that vitamin C supplementation also improves memory, attention, immune functions, etc. However, supplementation should be considered only when the diet is low in vitamin C-containing foods.

Vitamin A

• Vitamin A plays an important role in regulating cell regeneration and growth. Thus, making it an essential vitamin for the upper layer of skin that is more exposed to damaging elements. Vitamin A interrupts the processes that break down collagen by preventing sun damage.

Vitamin A can be obtained from food sources including fatty fish, liver, and dairy products. Moreover, the application of vitamin A in the form of retinoids improves skin conditions such as acne, rosacea, and wrinkles.

Zinc

• Zinc is a mineral that is important for a healthy well-functioning immune system. It helps keep cell walls stable and promotes cell division. In addition, zinc repairs skin damage by rejuvenating and controlling inflammation. This can be great for preventing clogged pores that would otherwise lead to acne.

It keeps the skin hydrated and prevents dry, flaky skin. Zinc is referred to as a trace mineral because you only need a small amount of zinc each day. It is commonly found in chickpeas, oysters, lean beef, and chicken.

Curcumin

• The active compound in turmeric, curcumin has powerful cell protective properties and potent antioxidant effects. As we age cells stop dividing in a process called cellular senescence. These cells begin to accumulate and as a result, the process of aging and disease progression is accelerated.

Curcumin activates certain proteins that cause a delay in cellular senescence, as indicated by research. In addition, curcumin increases life span by combating cellular damage. Curcumin has been indicated to reduce symptoms of age-related diseases. You can benefit from curcumin’s anti-aging effects by using either fresh or dried turmeric or by taking curcumin supplements.

If you are looking for non-invasive and promising anti-aging treatments such as Microneedling and Cutera Titan Skin Tightening Treatment, contact Alladerm. We offer all sorts of cosmetic procedures in Aliso Viejo, CA, and nearby areas. To schedule your micro-needling appointment, call us at 949 916 7166.

source https://alladerm.com/supplements-every-woman-needs/

5 Things You Didn’t Know About Cutera Titan Skin Tightening

Cutera Titan skin tightening was revealed by a dermatologist in Aliso Viejo as a method to tighten your saggy skin

The production of collagen and elastin begins to decline in our bodies as we hit the thirties. These proteins play a critical role in keeping our skin firm and toned. The saggy appearance of the skin lowers self-esteem and confidence. Cutera Titan is one of the most effective methods to help tighten loose skin. Here is what you need to know about Cutera Titan.

It Can Be Used As A Preventive Measure

• Young people who wish to get ahead of potential skin sagging in their later life can use Cutera Titan treatment as a preventive measure. Although people in their 20s do not yet require skin tightening, they can still benefit from Cutera Titan treatment. It helps bank collagen in the skin which means your skin is less likely to loosen in the 30s.

In addition, getting the titan treatment in the 20s can postpone the need for Botox, dermal fillers, and other anti-aging treatments. The results of Cutera Titan skin tightening treatment are long-lasting than at-home alternatives. While facials, anti-aging serums, and others claim to have similar effects, none of these quick fixes can be used as a preventive measure.

It Can Tighten The Skin On Neck, Stomach, And Upper Arms

• Cutera Titan is a rejuvenation treatment designed to tighten loose skin. It not only firms up the facial skin but also tightens the skin on the neck, stomach, and upper arms. The treatment uses infrared light to penetrate the dermis beneath the skin’s surface.

The infrared energy heats the skin and stimulates collagen production. This makes the skin firm and tight without causing side effects commonly associated with cosmetic surgeries.

Cutera Titan Is An FDA Approved Device

• Cutera Titan is a non-invasive skin tightening device approved by FDA for skin tightening procedures. The device is used to heat the deeper layer of skin known as the dermis by using infrared light energy. Energy from the laser is uniformly distributed throughout the skin. This process stimulates collagen and elastin production in the skin thus resulting in firmer and tighter skin.

Constant cooling protects the top layer of skin during the treatment. The treatment is pain-free, and clients only feel a slight heating sensation. The results last for as long as 2 years. Multiple treatments and adequate aftercare can prolong the effects of the procedure.

It Produces Micro Tears In The Skin

• As we age, collagen production declines. The skin becomes thin, dry, and less elastic, resulting in loss of firmness and wrinkle formation. Infrared light from Cutera Titan creates micro-tears in the dermal layer of the skin. This results in the production of new collagen cells. In addition, Infrared light delivers energy to the deeper layers of skin.

The skin uses this extra energy for cell proliferation, regeneration, and tissue repair. Cutera Titan is an ideal option for individuals with mild to moderate sagging. Visible improvement can be noticed after a few treatments. Maintenance treatments once or twice a year will further improve and prolong the results of the Cutera Titan.

It Interferes With The Retinoid Creams

• Some ingredients in the retinoid creams may react with the infrared energy and cause further problems. Therefore, people who use prescription retinoid creams that help treat severe acne, need to consult with their dermatologist before undergoing this procedure.

To ensure the patient’s safety, they may be advised to discontinue retinoid creams for six months before getting Cutera Titan treatment. In addition, tattooed skin cannot be treated with Cutera Titan as the ink from the tattoo interferes with the infrared light’s penetration.

If you are ready to enjoy the immediate results of Cutera Titan then book your appointments at 949-916-7166. Alladerm offers Titan laser and all sorts of cosmetic procedures in Aliso Viejo, CA, and nearby areas.

source https://alladerm.com/cutera-titan-skin-tightening/

5 Exercises To Reduce Double Chin

Here are 5 simple exercises to reduce double chin and improve your personality

Although it is not necessarily a sign of bad health, a double chin can still bring down your self-esteem and affect your social life. However, a combination of targeted exercises along with cosmetic treatments such as Kybella is a fast and safe way to reduce the double chin. Keep reading to find out more.

Exercises To Reduce Double Chin

• One of the most effortless ways to reduce a double chin is exercise. Exercises help tighten the skin around the submental region and reduce the hidden fat in the chin. Here are the top 5 exercises that are effective in reducing double chin.

Tongue Exercise

• Press your tongue to the roof of your mouth. Tilt your head back and forth. Do this 5 times for 10 to 15 seconds to get rid of the excess fat in your chin.

Ball Exercise

• Ball exercise is highly effective in reducing the appearance of a double chin. Place a 9-inch tennis or cricket ball below your chin. Press your chin down against the ball. Repeat the exercise regularly 25 to 30 times. This helps cut down the extra layer of fat from your chin.

Pucker Up

• To do this exercise, tilt your head backward and look up at the ceiling. Pucker your lips in a way that you are kissing the ceiling. This will cause stretching in your chin. Hold this position for the count of 10 and then bring your head back to normal position. This exercise involves the use of lips to form a stretch along the jawline.

The OO-EEE Exercise

• Another most straightforward technique to reduce the double chin is the OO-EEE exercise. Overdo and exaggerate the movement of your face to make OO-EEE sounds with your mouth. This helps target the muscles of the upper lips while at the same time stretching the jaw muscles. Thus, resulting in reducing the fat around the chin.

Chewing Gum Exercise

• As strange as it may sound, chewing gum helps reduce the appearance of a double chin. Chewing gum exercises the muscles of your face and chin in repeated motions. Thus, reducing the extra fat around your face and chin.

In addition, when you chew gum, your jaw muscles are strengthened and your chin is lifted. However, make sure you do not overdo this exercise as this can put pressure on your jaw muscles and make them painful.

Other Treatments

• The use of facial moisturizers containing certain vitamins and botanical extracts helps tighten up your skin, thereby reducing the appearance of a double chin. In addition, some neck massagers are designed to stimulate collagen production and reduce the presence of fat under the chin. A combination of targeted exercises and weight-loss diets are some other useful ways of getting rid of a double chin.

Maintaining a healthy weight, correcting your posture, and regular anti-aging serums can delay having a double chin. However, in some instances, the double chin persists despite good health. In such cases, the best thing to do is to opt for cosmetic dermatologic treatments. The best among these treatments is Kybella which offers promising results.

Kybella Treatment

• It is a non-surgical and FDA-approved treatment that uses deoxycholic acid to remove subcutaneous fat formed under the chin. Kybella uses the synthetic form of deoxycholic acid to break down fat cells in the submental region. Treatment with kybella has shown excellent results in improving the appearance and giving you a chiseled jawline and chin. It is an effective and painless treatment that can treat moderate to severe submental fat. Kybella effectively dissolves fat under the chin and in the jawline, legs, arms, and abdominal region.

At Alladerm, we offer long-lasting Kybella treatment at reasonable rates. Call us at 949 916 7166. We are operating in Aliso Viejo, CA, and nearby areas.

source https://alladerm.com/exercises-to-reduce-double-chin/